The Little Dominican Runs

About the Little Dominican:
The little Dominican grew up amidst the bright lights of Times Square and McDonald's malls. After gaining the Freshman 15--TWICE!--the little Dominican began a love affair with all things Fitness, Health & Nutrition. Since then she has lost 50 lbs, and regained her life. She is currently training to hit the stage for her very first Fitness competition. When not on the track or hauling butt in kickboxing she enjoys writing new adventures, watching movies, testing out new workouts, seeing new corners of the world, acquiring stylish new digs, and working at a specialty running store.

Creative Writing: ebeforei.tumblr.com

Making new friends this weekend in my love’s hometown! πŸ˜‹

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My coach told me I’m looking too skinny. 😩 A year ago i would’ve looked to hear that, but as an aspiring #figurecompetitor that’s the last thing I want! So made some egg white and protein powder #pancakes, topped it with sunflower seed butter for breakfast and then going to sip on my BCAAs to try to get my muscles to GROW! My #pescatariandiet is giving me trouble but I am simply not ready (nor interested) in eating meat again, so I’m going to work harder at my nutrition. Adding in more tuna steaks and eating more beans, getting more fish throughout the day. I know I can do it. Anyone else a pescatarian #bodybuilder? I’m starting to feel like the only one, though I know I can’t be. #fitness #buildingmuscle #protein #figureproblems

Gooooood morning! If you do just one thing today, make sure it is thanking the universe for everything you have. If you have a job, amazing people who love and support you, a roof over your head, clothes on your body, if you have ANYTHING be thankful! You’re a fc^king billionaire. Yes, your bank account may not reflect it but the universe gave you another opportunity to change anything you don’t like or doesn’t suit you. You’re alive and today is your day. #positivity #thankyouuniverse #optimism #blessed #seizingtheday

I think something’s happening! 😁 Can you guys believe June 1st will mark my 6-months of Figure training? Unreal! My life feels like a dream! #figure #competitorintraining #fitness #fitdominican #figureprogress #fitnation #trainhard #eatclean #teamworksfigurebikini #workingformybody #imbuildingthis

One year ago! Same outfit, smaller girl. πŸ™ˆ All you have to do is believe in yourself! #justkeepgoing #progress #oneyearlater #transformation #fitness #stillnotdone #fitspirefriday #fitfriday

Some serious #omnomnom happening for meal 3! Brown rice with peppers, mushrooms and some real sexy 🐟 in coconut oil. Can anyone guess what fish made it to the plate? #yum #foodiefriday #mealprep #figureprep #bodybuilding #eatclean #eatingforabs

Come check out #teamworksfigurebikini, meet our #bikiniathletes and #figureathletes and get some posing tips during our Info/posing seminar tomorrow Saturday May 17th from 3-5pm. Like us on FB for more info! #bodybuilding #figure #figuregirl #figureprep #bikini #bikiniprep #competition #competitionprep #nutrition #npc #npcfigure #npcbikini #npcny #posing #posingpractice #posingseminar #bikiniathlete #figureathlete #figurecompetitor #bikinicompetitor #competitor #competing #fitness #fit #fitlife #fitnation

Fried 1/2 a plantain in 1/2 tablespoon of olive oil (read: good fats!) to pair with my egg whites this morning! You can also use coconut oil to give your plantains an added sweetness and still get your good fats in! Healthy doesn’t have to mean you give up on the foods you love! πŸ˜‰ #dominicanmorning #plantains #friedplantains #healthy #fitdominican #figureprep #figuregirl #bodybuilding