I have been doing this odd thing lately, where I will look at my stomach in the mirror multiple times a day. I guess I am expecting to see some definition in my abs (or my entire 6 pack!) waving back at me. I know it’s going to take time but I can’t help looking for the results over and over. I see myself day in and day out, so I probably won’t see bigger results for an extended period (I am sure there are small changes occurring in my body, but I can’t see them).
I am currently watching the “Killer at Large" documentary. Not even sure why…
Tomorrow, marks 4 dedicated months of working out! When I get to 6 months, in February (heeeeeeeeey…. that’s my birthday month!) I am going to get/do something nice for myself. I’m not entirely sure what it should be though! What do you guys think? Suggestions? Any good ideas?
"Where there is fear, there is no love. Where there is love, there is no fear."
I love this.
My day just started, and it’s already made! Thank you, thank you, thank you! <3
I hate HIIT.
I am required to do HIIT twice a week.
This fat better melt right off my body like hot butter.
I tried my hand at cookings oats today! Wasn’t too bad, but I like my oats less soupy so now I know I shouldn’t leave it on the fire for so long. I drizzled some honey, cinnamon and topped it with some walnuts and egg whites— IT WAS DELICIOUS!
It was a little frustrating walking through Trader Joe’s today and noting all the things I can’t eat/buy due to the fact that my nutrition plan is so strict but I don’t find any of my meals disgusting/tasteless. I am not used to putting as much effort/prep into my meals, so I expect this period to be very difficult.
Tomorrow I start week 2 with my coach. As part of this lifestyle change, I joined Blink again so that I can have access to an indoor treadmill and be able to add lifting back into my routine.
I am surprised at how focused I feel. So far I have turned down alcohol, french fries, and my mother’s eggplant. *cries* And I am carrying all my meals, even to social gatherings! Like I said, I’m out for #1.