I didn’t do too hot in February in terms of my goals. My eating was all over the place, I only took progress photos at the beginning of the month, I decided against getting a 6-pack bag (due to my inability to decide on a style…) and only practiced jumping rope about 3-4 times in the whole month. Though I did make a list of cooking/Kitchen supplies I would like to start buying. Making a crock pot my first purchase in March!
You can imagine my surprise when my coach told me I am still steadily making progress in terms of my measurements. My arms and thighs are getting leaner, and I am now at 20% body fat. I started January at 23%, so that makes me really happy! I can’t remember my exact body fat % for February, and I unfortunately forgot to write it down.
I have also made extreme progress in my jump rope skills! I am able to jump rope for a consecutive 15-20 seconds before I trip over the rope and have to start over. For someone who doesn’t know how to jump rope or never learned to jump rope before this is a HUGE step.
So for March, I want to make a better effort at conquering my cravings/food binges and practicing my jump rope. I am hoping that with the former I can then have enough will power where I can bring in 2 cheat meals per month to keep myself sane.
I have also decided that instead of taking progress pics at the beginning of the month and at the end of the month (it didn’t make sense since pictures for the end of the month would double as pictures for the beginning of the month) I will take them every 2 weeks. That way I can actually have a wider range of comparison.
Here’s what I have set thus far as my complete list of goals:
MARCH 2014 GOALS